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Memory pillows were originally designed for medical use, but more and more people are adopting them in order to improve their sleep quality. But you still need to know how to choose the right ergonomic pillow. We will, therefore, explain step by step the different criteria to compare in our purchasing guide as well as a comparative selection of the best models on the market.
Guide To Buying Memory Foam Pillows
In order to find the best shape memory pillow that will perfectly meet your expectations, we advise you to read our purchasing guide. In this guide, we review step by step all the important features when choosing an ergonomic pillow. We will, therefore, see together the different types of materials, anti-allergic properties, shapes and weights of shape memory pillows.
What Is A Memory Pillow?
An important and even essential element of bedding, it accompanies our nights and provides support to the cervical vertebrae during sleep.
The shape memory pillow has been designed and engineered to improve sleep quality.
It is made of viscoelastic foam.
Its shape can vary as well as its density, thermosensitive the pillow will perfectly adapt and follow the shape of your neck and will allow you to sleep more comfortably.
How Do These Ergonomic Cushions Work?
Designed for medical purposes, the ergonomic pillow is perfectly adapted to cervical and back pain.
It has the property of maintaining the skeleton in an adequate position during sleep because it fills the gap between the head and neck. This type of cushion will allow your spine to stay aligned with your head. Many osteopaths will also advise him in cases of neck pain because he contributes and improves the treatment thanks to its many advantages.
Advantages
- Feelings of freshness and well-being in contact with the pillow.
- Relaxation effects and ease of falling asleep.
- Allows ease of movement during the sleep period.
- Improvement of sleep quality.
- Cervical pain is becoming less and less present.
Disadvantages
Despite the advantages, there are still some negative points to highlight…
Not all memory cushions are effective and some models are subject to constraints which may raise questions about their aesthetic and therapeutic qualities…
The following is a list of some common disadvantages:
- Feeling uncomfortable and having difficulty adapting during the first few nights
- Some pillows have difficulty regulating perspiration, especially during the summer months.
- Incorrect pillow density.
Be careful the density of the pillow is important in the choice because it will contribute to improving your sleep if your products do not match your needs your nights will not be better.
Our selection will help you to choose the product that will best suit your needs.
The Price
Obviously, when you want quality you are not afraid to spend but why not buy the product that will give you the best quality/price ratio.
The range for high-quality ergonomic pillows ranges from 100 to 150 euros.
For the products below we will find very good quality/price ratios and very satisfying in terms of delivery comfort and aesthetics they are also in our selection.
Anti-allergic Properties
In accordance with the quality of certain products, you have anti-allergic properties based on silver ions that reduce the risk of allergies to multiple bacteria and mites that can disrupt the proper functioning of your sleep.
It should also be noted that bio-ceramic fibre covers incorporating silver ions and viscoelastic foam with soybean oil are the most sought-after products thanks to their excellent quality.
How to Wash Your Memory Foam Pillow?
The maintenance of an ergonomic pillow is not done lightly! Indeed, it is necessary to check that its type of pillow can be machine-produced otherwise you risk damaging it.
For example, ergonomic viscoelastic foam pillows (shape memory cushions) do not wash because water could alter their properties and your pillow will no longer regain its shape as before. For this type of pillow, it is, therefore, advisable to change the cover regularly or even to use two of them…
As for ergonomic pillows made of organic materials (feathers, down…), they are generally machine washable at a low temperature (40°), just remember to put tennis balls in your machine in order to “stir” the feathers and prevent them from clumping.
Finally, synthetic pillows have the advantage of being machine washed and can even be tumble-dried.
The best way to know how to wash your pillow is to look directly at the label.
How to Maintain Your Pillow?
We also have some tips to give you regarding the care of your pillow. In order to keep a pillow healthy, we advise you to follow these tips:
- Remember to regularly shake your ergonomic pillow, the simple fact of shaking it avoids dust mites, dead skin and dust.
- Never use your pillow without a protective cover, because a cover is much easier to wash than the pillow as much as it is a wall.
- Ventilate your room or cushion regularly, fresh air helps to keep your pillow healthy.
- Finally, remember not to overheat your room, a high temperature tends to promote the development of dust mites, especially for shape memory pillows.
If you follow these few tips, your memory foam pillow should last even longer to enjoy it.
Density
Choosing the density of your memory pillow is very important.
The density will be chosen according to the consumer’s use and need.
For standard products the density varies between 70 and 90 kg/m3, this defines the overall rigidity and lifetime of your future pillow.
The products we recommend on this page are of top-notch quality and will offer the right density.
Conclusion
Here we are at the end of our guide to buying ergonomic pillows, we hope we have enlightened you in your choice of pillow. To summarize everything we have said, remember that the material of your pillow will have a big impact on its price, that ergonomic shape memory pillows are adapted to fight against neck and back pain.
If a point is not perfectly clear or if you have any questions you can ask them for comment and we will answer them.